Conversion Calculator

Amount of nutrients in 100 g (grams) of Cream substitute, flavored, powdered.

Nutrient	Amount and Unit	Percentage
Water	1.52 g	1.52%
Energy (calorie)	482 kcal
Energy (joule)	2018 kJ
Protein	0.68 g	0.68%
Total lipid (fat)	21.47 g	21.47%
Ash	0.79 g	0.79%
Carbohydrate, by difference	75.42 g	75.42%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	58.01 g	58.01%
Calcium, Ca	5 mg
Iron, Fe	0.63 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	28 mg	0.03%
Potassium, K	90 mg	0.09%
Sodium, Na	123 mg	0.12%
Zinc, Zn	0.23 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.14 mg
Selenium, Se	1.3 µg
Fluoride, F	0.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.004 mg
Riboflavin	0.027 mg
Niacin	0.084 mg
Pantothenic acid	0.009 mg
Vitamin B-6	0.004 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	0.5 mg
Betaine	0 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	1 µg
Vitamin E (alpha-tocopherol)	0.41 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	9.1 µg
Fatty acids, total saturated	19.446 g	19.45%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.903 g	0.90%
10:0 decanoic, capric fatty acid	0.903 g	0.90%
12:0 dodecanoic, lauric fatty acid	7.518 g	7.52%
14:0 tetradecanoic, myristic, common saturated fatty acid	3.025 g	3.02%
16:0 hexadecanoic, palmitic fatty acid	2.373 g	2.37%
18:0 octadecanoic, stearic fatty acid	4.742 g	4.74%
Fatty acids, total monounsaturated	0.618 g	0.62%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.618 g	0.62%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.229 g	0.23%
18:2 undifferentiated	0.229 g	0.23%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Phytosterols	18 mg	0.02%
Tryptophan	0.01 g	0.01%
Threonine	0.027 g	0.03%
Isoleucine	0.026 g	0.03%
Leucine	0.045 g	0.04%
Lysine	0.033 g	0.03%
Methionine	0.008 g	0.01%
Cystine	0.009 g	0.01%
Phenylalanine	0.033 g	0.03%
Tyrosine	0.025 g	0.02%
Valine	0.04 g	0.04%
Arginine	0.038 g	0.04%
Histidine	0.012 g	0.01%
Alanine	0.032 g	0.03%
Aspartic acid	0.066 g	0.07%
Glutamic acid	0.104 g	0.10%
Glycine	0.03 g	0.03%
Proline	0.031 g	0.03%
Serine	0.029 g	0.03%
Alcohol, ethyl	0 g
Caffeine	3 mg
Theobromine	92 mg	0.09%